Many of you have completed detox for the spring. (If you haven't, fear not because you can start at any time. You can read more below)....

Eliminate past thoughts and behaviors tied to an old version of yourself. April is time for detox! I did it in March this year before my...

Now is the time to really invest in the practices you have been working on all winter. Prepare for the spring blossoms of your life. The...