top of page
All Posts


A Chiropractor's guide to the Universe, 10
Lesson 10: "An abundance mindset" Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care."...
O Institute
Oct 27, 20213 min read
Â
Â
Â


Musings- can we improve performance, reduce muscle soreness and lose weight, easily?
I think so. At least the research points to yes. But we have to take a leap. Let me explain... ..... Dr. Frankenstein I have what I...
O Institute
Oct 13, 20214 min read
Â
Â
Â


Everybody needs chiropractic care.
I have proposed that my fundamental edict is "Everyone needs chiropractic care..." Can I really say that with any validity? Or am I just...
O Institute
Oct 6, 20214 min read
Â
Â
Â


A Chiropractors Guide to the Universe, 9
Lesson 9: "The Art of Holding Space" Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care."...
O Institute
Sep 23, 20214 min read
Â
Â
Â


A Chiropractors guide to the Universe, 8
Lesson 8: "It's all about connection" Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care."...
O Institute
Sep 9, 20213 min read
Â
Â
Â


Vitamin D
Vitamin D supports mental health, immune health, and even gene regulation. Wow. Science-People Gap About 15 or so years ago there was a...
O Institute
Sep 3, 20214 min read
Â
Â
Â


A chiropractors guide to the Universe, 7
Lesson 7- "Expand your box." Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care." Recap:...
O Institute
Aug 25, 20214 min read
Â
Â
Â


A Chiropractors guide to the Universe, 6
Lesson 6- "Act from a place of abundance" Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic...
O Institute
Aug 11, 20213 min read
Â
Â
Â


A chiropractors guide to the Universe, 5
Lesson 5: "You do the healing." Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care." Recap:...
O Institute
Jul 28, 20216 min read
Â
Â
Â


A chiropractors guide to the Universe 4
Lesson 4- "It's not just knowing something to be true, you have to believe." Fundamental Edict: "Everyone needs chiropractic care. Not...
O Institute
Jul 14, 20213 min read
Â
Â
Â


A chiropractors guide to the Universe, 3
Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care." Recap: Lesson 2: Trust in the power of...
O Institute
Jun 30, 20213 min read
Â
Â
Â


A chiropractors guide to the Universe, 2
Fundamental Edict: "Everyone needs chiropractic care. Not everyone needs YOUR chiropractic care." Last time, we spoke about the first...
O Institute
Jun 23, 20213 min read
Â
Â
Â


A chiropractors guide to the Universe, 1.5
Coaching at the park As we struggle to adjust to the new normal after Covid, I feel like people may be focusing on the wrong things. In...
O Institute
Jun 11, 20214 min read
Â
Â
Â


A chiropractors guide to the universe
Over the next few months, my intention is to share some things I have learned. My work has afforded me some interesting insights and...
O Institute
May 28, 20215 min read
Â
Â
Â


A different way to help make life decisions
Many of us are kinesthetic learners, meaning we learn by moving or connecting to our bodies. Life decisions can sometimes be challenging...
O Institute
May 4, 20211 min read
Â
Â
Â


Broken wrist?! no. Whew! Just a severe sprain...now what?
A couple weeks ago my son fell from the basketball hoop and landed on his wrist. Ugh. Of course being a 16 year old macho man, he...
O Institute
Mar 19, 20214 min read
Â
Â
Â


To vaccine or not to vaccine...
I was on a call with some friends who are doctors and nurses. Our conversation was about the new Covid-19 vaccine. It was a discussion...
O Institute
Jan 28, 20215 min read
Â
Â
Â


Clean Your Inner Clutter
Hey friends! Expanding on our vision of creating a broader support system for our little tribe, I have asked Dr. Sofia Costa, superhero...
O Institute
Jan 22, 20212 min read
Â
Â
Â


Update: Winter Exercise Motivation
The winter walk/run continues. To be honest, I cannot believe I am still going at it. I don't mean exercise in general because I have...
O Institute
Jan 8, 20213 min read
Â
Â
Â


Staying motivated. To exercise. In winter.
This was the view through my glasses the other night. I was doing my after dinner walk. In the rain. By myself. The only other people...
O Institute
Dec 21, 20203 min read
Â
Â
Â
bottom of page
